Vasiliy Sergeev 21:47 row
2,116
Meters
21:47.8
Time
5:09.0
Pace
122
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 156 |
November 06, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.8 | 2,116 | 5:09.0 | 12 | 340 | 18 |
| 5:00.0 | 491 | 5:05.4 | 12 | 342 | 19 |
| 10:00.0 | 484 | 5:09.9 | 12 | 340 | 19 |
| 15:00.0 | 482 | 5:11.2 | 12 | 339 | 18 |
| 20:00.0 | 487 | 5:08.0 | 12 | 341 | 18 |
| 21:47.7 | 173 | 5:11.2 | 12 | 339 | 18 |
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Workout Graph
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