Vasiliy Sergeev 20:19 row
2,059
Meters
20:19.6
Time
4:56.1
Pace
114
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 155 |
November 03, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.6 | 2,059 | 4:56.1 | 13 | 346 | 18 |
| 5:00.0 | 504 | 4:57.6 | 13 | 345 | 19 |
| 10:00.0 | 502 | 4:58.8 | 13 | 345 | 19 |
| 15:00.0 | 508 | 4:55.2 | 14 | 346 | 19 |
| 20:00.0 | 515 | 4:51.2 | 14 | 348 | 19 |
| 20:19.5 | 30 | 5:25.0 | 10 | 335 | 16 |
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Workout Graph
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