Vasiliy Sergeev 15:12 row
1,511
Meters
15:12.0
Time
5:01.7
Pace
85
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 16 |
| Stroke Count | 282 |
| Drag Factor | 156 |
November 03, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.0 | 1,511 | 5:01.7 | 13 | 343 | 16 |
| 5:00.0 | 495 | 5:03.0 | 13 | 343 | 19 |
| 10:00.0 | 497 | 5:01.8 | 13 | 343 | 19 |
| 15:00.0 | 502 | 4:58.8 | 13 | 345 | 18 |
| 15:12.0 | 17 | 5:52.9 | 8 | 327 | 11 |
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Workout Graph
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