Vasiliy Sergeev 19:40 row
2,016
Meters
19:40.8
Time
4:52.8
Pace
113
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 156 |
November 03, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.8 | 2,016 | 4:52.8 | 14 | 347 | 18 |
| 5:00.0 | 501 | 4:59.4 | 13 | 344 | 19 |
| 10:00.0 | 516 | 4:50.6 | 14 | 349 | 19 |
| 15:00.0 | 514 | 4:51.8 | 14 | 348 | 19 |
| 19:40.7 | 485 | 4:49.3 | 14 | 349 | 18 |
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Workout Graph
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