Vasiliy Sergeev 21:04 row
2,115
Meters
21:04.1
Time
4:58.8
Pace
118
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 152 |
November 02, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.1 | 2,115 | 4:58.8 | 13 | 345 | 18 |
| 5:00.0 | 499 | 5:00.6 | 13 | 344 | 19 |
| 10:00.0 | 501 | 4:59.4 | 13 | 344 | 18 |
| 15:00.0 | 504 | 4:57.6 | 13 | 345 | 19 |
| 20:00.0 | 503 | 4:58.2 | 13 | 345 | 18 |
| 21:04.0 | 109 | 4:53.5 | 14 | 347 | 18 |
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Workout Graph
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