Vasiliy Sergeev 20:55 row
2,028
Meters
20:55.6
Time
5:09.5
Pace
117
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 154 |
November 02, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.6 | 2,028 | 5:09.5 | 12 | 340 | 18 |
| 5:00.0 | 477 | 5:14.4 | 11 | 338 | 19 |
| 10:00.0 | 489 | 5:06.7 | 12 | 341 | 19 |
| 15:00.0 | 487 | 5:08.0 | 12 | 341 | 18 |
| 20:00.0 | 492 | 5:04.8 | 12 | 342 | 18 |
| 20:55.5 | 83 | 5:34.3 | 9 | 332 | 17 |
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Workout Graph
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