Vasiliy Sergeev 20:09 row
2,015
Meters
20:09.6
Time
5:00.1
Pace
112
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 16 |
| Stroke Count | 370 |
| Drag Factor | 158 |
October 30, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 2,015 | 5:00.1 | 13 | 344 | 16 |
| 5:00.0 | 509 | 4:54.6 | 14 | 347 | 19 |
| 10:00.0 | 504 | 4:57.6 | 13 | 345 | 19 |
| 15:00.0 | 494 | 5:03.6 | 13 | 343 | 18 |
| 20:00.0 | 496 | 5:02.4 | 13 | 343 | 18 |
| 20:09.5 | 13 | 6:05.3 | 7 | 324 | 7 |
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Workout Graph
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