Vasiliy Sergeev 19:15 row
2,012
Meters
19:15.4
Time
4:47.1
Pace
111
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 158 |
October 29, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.4 | 2,012 | 4:47.1 | 15 | 350 | 18 |
| 5:00.0 | 522 | 4:47.3 | 15 | 350 | 19 |
| 10:00.0 | 520 | 4:48.4 | 15 | 350 | 19 |
| 15:00.0 | 527 | 4:44.6 | 15 | 352 | 18 |
| 19:15.4 | 444 | 4:47.6 | 15 | 350 | 18 |
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Workout Graph
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