Vasiliy Sergeev 20:58 row
2,109
Meters
20:58.0
Time
4:58.2
Pace
118
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 158 |
October 28, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.0 | 2,109 | 4:58.2 | 13 | 345 | 18 |
| 5:00.0 | 507 | 4:55.8 | 14 | 346 | 20 |
| 10:00.0 | 519 | 4:49.0 | 14 | 349 | 19 |
| 15:00.0 | 498 | 5:01.2 | 13 | 344 | 19 |
| 20:00.0 | 493 | 5:04.2 | 12 | 342 | 19 |
| 20:58.0 | 92 | 5:15.2 | 11 | 338 | 17 |
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Workout Graph
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