Vasiliy Sergeev 20:01 row
2,113
Meters
20:01.5
Time
4:44.3
Pace
116
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 162 |
October 26, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 2,113 | 4:44.3 | 15 | 352 | 18 |
| 5:00.0 | 531 | 4:42.4 | 16 | 353 | 19 |
| 10:00.0 | 519 | 4:49.0 | 14 | 349 | 18 |
| 15:00.0 | 528 | 4:44.0 | 15 | 352 | 18 |
| 20:01.5 | 536 | 4:41.2 | 16 | 354 | 18 |
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Workout Graph
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