Vasiliy Sergeev 20:10 row
2,024
Meters
20:10.6
Time
4:59.0
Pace
112
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 16 |
| Stroke Count | 370 |
| Drag Factor | 157 |
October 26, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 2,024 | 4:59.0 | 13 | 345 | 16 |
| 5:00.0 | 510 | 4:54.1 | 14 | 347 | 19 |
| 10:00.0 | 507 | 4:55.8 | 14 | 346 | 19 |
| 15:00.0 | 499 | 5:00.6 | 13 | 344 | 18 |
| 20:00.0 | 497 | 5:01.8 | 13 | 343 | 18 |
| 20:10.5 | 11 | 7:57.2 | 3 | 311 | 8 |
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Workout Graph
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