Vasiliy Sergeev 20:23 row
2,112
Meters
20:23.1
Time
4:49.5
Pace
117
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 154 |
October 25, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.1 | 2,112 | 4:49.5 | 14 | 349 | 17 |
| 5:00.0 | 497 | 5:01.8 | 13 | 343 | 18 |
| 10:00.0 | 520 | 4:48.4 | 15 | 350 | 18 |
| 15:00.0 | 533 | 4:41.4 | 16 | 354 | 18 |
| 20:00.0 | 528 | 4:44.0 | 15 | 352 | 18 |
| 20:23.0 | 35 | 5:28.5 | 10 | 333 | 14 |
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Workout Graph
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