Vasiliy Sergeev 20:49 row
2,112
Meters
20:49.4
Time
4:55.7
Pace
117
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 154 |
October 24, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.4 | 2,112 | 4:55.7 | 14 | 346 | 17 |
| 5:00.0 | 508 | 4:55.2 | 14 | 346 | 18 |
| 10:00.0 | 508 | 4:55.2 | 14 | 346 | 18 |
| 15:00.0 | 515 | 4:51.2 | 14 | 348 | 18 |
| 20:00.0 | 502 | 4:58.8 | 13 | 345 | 18 |
| 20:49.4 | 80 | 5:08.7 | 12 | 340 | 17 |
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Workout Graph
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