Vasiliy Sergeev 19:07 row
2,018
Meters
19:07.7
Time
4:44.3
Pace
111
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 345 |
| Drag Factor | 155 |
October 23, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.7 | 2,018 | 4:44.3 | 15 | 352 | 18 |
| 5:00.0 | 526 | 4:45.1 | 15 | 351 | 19 |
| 10:00.0 | 521 | 4:47.9 | 15 | 350 | 18 |
| 15:00.0 | 529 | 4:43.5 | 15 | 352 | 18 |
| 19:07.7 | 442 | 4:40.2 | 16 | 354 | 18 |
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Workout Graph
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