Vasiliy Sergeev 21:03 row
2,113
Meters
21:03.5
Time
4:58.9
Pace
118
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 17 |
| Stroke Count | 371 |
| Drag Factor | 157 |
October 22, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.5 | 2,113 | 4:58.9 | 13 | 345 | 17 |
| 5:00.0 | 499 | 5:00.6 | 13 | 344 | 18 |
| 10:00.0 | 513 | 4:52.3 | 14 | 348 | 18 |
| 15:00.0 | 504 | 4:57.6 | 13 | 345 | 17 |
| 20:00.0 | 498 | 5:01.2 | 13 | 344 | 17 |
| 21:03.5 | 100 | 5:17.5 | 11 | 337 | 17 |
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Workout Graph
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