Vasiliy Sergeev 19:45 row
2,017
Meters
19:45.5
Time
4:53.8
Pace
113
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 156 |
October 20, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.5 | 2,017 | 4:53.8 | 14 | 347 | 18 |
| 5:00.0 | 512 | 4:52.9 | 14 | 347 | 18 |
| 10:00.0 | 508 | 4:55.2 | 14 | 346 | 18 |
| 15:00.0 | 513 | 4:52.3 | 14 | 348 | 19 |
| 19:45.5 | 484 | 4:54.9 | 14 | 346 | 18 |
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Workout Graph
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