Vasiliy Sergeev 21:05 row
2,145
Meters
21:05.5
Time
4:54.9
Pace
119
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 165 |
October 20, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.5 | 2,145 | 4:54.9 | 14 | 346 | 18 |
| 5:00.0 | 514 | 4:51.8 | 14 | 348 | 19 |
| 10:00.0 | 514 | 4:51.8 | 14 | 348 | 19 |
| 15:00.0 | 507 | 4:55.8 | 14 | 346 | 19 |
| 20:00.0 | 504 | 4:57.6 | 13 | 345 | 18 |
| 21:05.5 | 107 | 5:06.0 | 12 | 342 | 18 |
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Workout Graph
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