Vasiliy Sergeev 21:02 row
2,024
Meters
21:02.5
Time
5:11.8
Pace
117
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 159 |
October 19, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 2,024 | 5:11.8 | 12 | 339 | 18 |
| 5:00.0 | 475 | 5:15.7 | 11 | 338 | 18 |
| 10:00.0 | 482 | 5:11.2 | 12 | 339 | 19 |
| 15:00.0 | 479 | 5:13.1 | 11 | 339 | 18 |
| 20:00.0 | 489 | 5:06.7 | 12 | 341 | 18 |
| 21:02.5 | 99 | 5:15.6 | 11 | 338 | 17 |
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Workout Graph
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