Vasiliy Sergeev 19:19 row
2,016
Meters
19:19.4
Time
4:47.5
Pace
112
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 158 |
October 18, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.4 | 2,016 | 4:47.5 | 15 | 350 | 18 |
| 5:00.0 | 523 | 4:46.8 | 15 | 351 | 19 |
| 10:00.0 | 523 | 4:46.8 | 15 | 351 | 19 |
| 15:00.0 | 521 | 4:47.9 | 15 | 350 | 19 |
| 19:19.4 | 450 | 4:48.2 | 15 | 350 | 18 |
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Workout Graph
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