Vasiliy Sergeev 21:57 row
2,145
Meters
21:57.1
Time
5:07.0
Pace
122
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 159 |
October 16, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 2,145 | 5:07.0 | 12 | 341 | 18 |
| 5:00.0 | 500 | 5:00.0 | 13 | 344 | 19 |
| 10:00.0 | 496 | 5:02.4 | 13 | 343 | 18 |
| 15:00.0 | 478 | 5:13.8 | 11 | 338 | 18 |
| 20:00.0 | 487 | 5:08.0 | 12 | 341 | 18 |
| 21:57.0 | 185 | 5:16.2 | 11 | 338 | 18 |
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Workout Graph
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