Vasiliy Sergeev 19:27 row
2,016
Meters
19:27.5
Time
4:49.5
Pace
112
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 157 |
October 14, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.5 | 2,016 | 4:49.5 | 14 | 349 | 18 |
| 5:00.0 | 514 | 4:51.8 | 14 | 348 | 19 |
| 10:00.0 | 516 | 4:50.6 | 14 | 349 | 19 |
| 15:00.0 | 528 | 4:44.0 | 15 | 352 | 19 |
| 19:27.5 | 459 | 4:51.3 | 14 | 348 | 18 |
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Workout Graph
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