Vasiliy Sergeev 19:55 row
2,015
Meters
19:55.2
Time
4:56.5
Pace
112
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 159 |
October 14, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.2 | 2,015 | 4:56.5 | 13 | 346 | 19 |
| 5:00.0 | 503 | 4:58.2 | 13 | 345 | 20 |
| 10:00.0 | 502 | 4:58.8 | 13 | 345 | 20 |
| 15:00.0 | 510 | 4:54.1 | 14 | 347 | 19 |
| 19:55.2 | 500 | 4:55.2 | 14 | 346 | 18 |
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Workout Graph
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