Vasiliy Sergeev 21:01 row
2,114
Meters
21:01.5
Time
4:58.3
Pace
117
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 157 |
October 10, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 2,114 | 4:58.3 | 13 | 345 | 19 |
| 5:00.0 | 501 | 4:59.4 | 13 | 344 | 20 |
| 10:00.0 | 503 | 4:58.2 | 13 | 345 | 20 |
| 15:00.0 | 508 | 4:55.2 | 14 | 346 | 19 |
| 20:00.0 | 503 | 4:58.2 | 13 | 345 | 19 |
| 21:01.5 | 100 | 5:07.5 | 12 | 341 | 18 |
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Workout Graph
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