Vasiliy Sergeev 21:31 row
2,110
Meters
21:31.3
Time
5:05.9
Pace
120
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 157 |
October 10, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.3 | 2,110 | 5:05.9 | 12 | 342 | 18 |
| 5:00.0 | 482 | 5:11.2 | 12 | 339 | 19 |
| 10:00.0 | 490 | 5:06.1 | 12 | 341 | 19 |
| 15:00.0 | 504 | 4:57.6 | 13 | 345 | 18 |
| 20:00.0 | 488 | 5:07.3 | 12 | 341 | 18 |
| 21:31.2 | 147 | 5:10.2 | 12 | 340 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.