Vasiliy Sergeev 20:39 row
2,144
Meters
20:39.8
Time
4:49.1
Pace
119
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 156 |
October 05, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.8 | 2,144 | 4:49.1 | 14 | 349 | 18 |
| 5:00.0 | 517 | 4:50.1 | 14 | 349 | 19 |
| 10:00.0 | 518 | 4:49.5 | 14 | 349 | 19 |
| 15:00.0 | 527 | 4:44.6 | 15 | 352 | 19 |
| 20:00.0 | 516 | 4:50.6 | 14 | 349 | 19 |
| 20:39.7 | 66 | 5:00.7 | 13 | 344 | 17 |
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Workout Graph
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