Vasiliy Sergeev 20:14 row
2,110
Meters
20:14.4
Time
4:47.7
Pace
117
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 16 |
| Stroke Count | 355 |
| Drag Factor | 159 |
October 03, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.4 | 2,110 | 4:47.7 | 15 | 350 | 16 |
| 5:00.0 | 518 | 4:49.5 | 14 | 349 | 17 |
| 10:00.0 | 528 | 4:44.0 | 15 | 352 | 17 |
| 15:00.0 | 522 | 4:47.3 | 15 | 350 | 18 |
| 20:00.0 | 521 | 4:47.9 | 15 | 350 | 18 |
| 20:14.4 | 21 | 5:42.8 | 9 | 329 | 13 |
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Workout Graph
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