Vasiliy Sergeev 19:49 row
2,097
Meters
19:49.6
Time
4:43.6
Pace
115
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 158 |
September 29, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.6 | 2,097 | 4:43.6 | 15 | 352 | 18 |
| 5:00.0 | 532 | 4:41.9 | 16 | 353 | 19 |
| 10:00.0 | 527 | 4:44.6 | 15 | 352 | 18 |
| 15:00.0 | 531 | 4:42.4 | 16 | 353 | 18 |
| 19:49.5 | 508 | 4:44.9 | 15 | 352 | 18 |
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Workout Graph
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