Vasiliy Sergeev 19:23 row
2,128
Meters
19:23.4
Time
4:33.3
Pace
114
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 18 |
| Stroke Count | 349 |
| Drag Factor | 160 |
September 27, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.4 | 2,128 | 4:33.3 | 17 | 358 | 18 |
| 5:00.0 | 556 | 4:29.7 | 18 | 361 | 19 |
| 10:00.0 | 553 | 4:31.2 | 18 | 360 | 18 |
| 15:00.0 | 549 | 4:33.2 | 17 | 359 | 18 |
| 19:23.4 | 470 | 4:40.2 | 16 | 354 | 17 |
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Workout Graph
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