Vasiliy Sergeev 18:11 row
2,015
Meters
18:11.4
Time
4:30.8
Pace
108
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 17 |
| Stroke Count | 328 |
| Drag Factor | 156 |
September 25, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.4 | 2,015 | 4:30.8 | 18 | 360 | 17 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 18 |
| 10:00.0 | 556 | 4:29.7 | 18 | 361 | 18 |
| 15:00.0 | 553 | 4:31.2 | 18 | 360 | 18 |
| 18:11.4 | 350 | 4:33.4 | 17 | 358 | 17 |
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Workout Graph
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