Vasiliy Sergeev 21:23 row
2,239
Meters
21:23.0
Time
4:46.5
Pace
123
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 17 |
| Stroke Count | 368 |
| Drag Factor | 155 |
September 25, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.0 | 2,239 | 4:46.5 | 15 | 351 | 17 |
| 5:00.0 | 518 | 4:49.5 | 14 | 349 | 18 |
| 10:00.0 | 530 | 4:43.0 | 15 | 353 | 17 |
| 15:00.0 | 529 | 4:43.5 | 15 | 352 | 17 |
| 20:00.0 | 522 | 4:47.3 | 15 | 350 | 17 |
| 21:23.0 | 140 | 4:56.4 | 13 | 346 | 17 |
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Workout Graph
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