Vasiliy Sergeev 19:01 row
2,012
Meters
19:01.0
Time
4:43.5
Pace
110
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 349 |
| Drag Factor | 153 |
September 24, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.0 | 2,012 | 4:43.5 | 15 | 352 | 18 |
| 5:00.0 | 521 | 4:47.9 | 15 | 350 | 19 |
| 10:00.0 | 531 | 4:42.4 | 16 | 353 | 19 |
| 15:00.0 | 531 | 4:42.4 | 16 | 353 | 18 |
| 19:01.0 | 429 | 4:40.8 | 16 | 354 | 18 |
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Workout Graph
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