Vasiliy Sergeev 18:19 row
2,014
Meters
18:19.5
Time
4:32.9
Pace
108
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 19 |
| Stroke Count | 354 |
| Drag Factor | 157 |
September 20, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.5 | 2,014 | 4:32.9 | 17 | 359 | 19 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 21 |
| 10:00.0 | 564 | 4:25.9 | 19 | 364 | 19 |
| 15:00.0 | 534 | 4:40.8 | 16 | 354 | 19 |
| 18:19.5 | 345 | 4:49.1 | 14 | 349 | 18 |
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Workout Graph
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