Vasiliy Sergeev 19:08 row
2,116
Meters
19:08.4
Time
4:31.3
Pace
112
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 18 |
| Stroke Count | 350 |
| Drag Factor | 157 |
September 17, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.4 | 2,116 | 4:31.3 | 18 | 360 | 18 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 19 |
| 10:00.0 | 549 | 4:33.2 | 17 | 359 | 18 |
| 15:00.0 | 557 | 4:29.2 | 18 | 361 | 18 |
| 19:08.4 | 463 | 4:28.2 | 18 | 362 | 18 |
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Workout Graph
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