Vasiliy Sergeev 16:55 row
2,017
Meters
16:55.6
Time
4:11.7
Pace
104
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 168 |
September 15, 2024 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.6 | 2,017 | 4:11.7 | 22 | 375 | 19 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 20 |
| 10:00.0 | 591 | 4:13.8 | 21 | 373 | 19 |
| 15:00.0 | 604 | 4:08.3 | 23 | 378 | 19 |
| 16:55.6 | 228 | 4:13.5 | 21 | 373 | 19 |
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Workout Graph
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