Vasiliy Sergeev 18:42 row
2,018
Meters
18:42.6
Time
4:38.1
Pace
109
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Stroke Count | 347 |
| Drag Factor | 153 |
September 12, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.6 | 2,018 | 4:38.1 | 16 | 355 | 18 |
| 5:00.0 | 547 | 4:34.2 | 17 | 358 | 20 |
| 10:00.0 | 534 | 4:40.8 | 16 | 354 | 19 |
| 15:00.0 | 535 | 4:40.3 | 16 | 354 | 18 |
| 18:42.5 | 401 | 4:37.4 | 16 | 356 | 18 |
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Workout Graph
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