Vasiliy Sergeev 9:18 row
1,055
Meters
9:18.1
Time
4:24.5
Pace
55
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 152 |
September 11, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.1 | 1,055 | 4:24.5 | 19 | 365 | 19 |
| 5:00.0 | 574 | 4:21.3 | 20 | 367 | 20 |
| 9:18.1 | 482 | 4:27.7 | 18 | 362 | 18 |
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Workout Graph
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