Vasiliy Sergeev 22:47 row
2,528
Meters
22:47.4
Time
4:30.4
Pace
135
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 156 |
September 03, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.4 | 2,528 | 4:30.4 | 18 | 360 | 18 |
| 5:00.0 | 564 | 4:25.9 | 19 | 364 | 20 |
| 10:00.0 | 555 | 4:30.2 | 18 | 361 | 18 |
| 15:00.0 | 548 | 4:33.7 | 17 | 358 | 18 |
| 20:00.0 | 556 | 4:29.7 | 18 | 361 | 18 |
| 22:47.4 | 304 | 4:35.3 | 17 | 357 | 17 |
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Workout Graph
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