Vasiliy Sergeev 18:45 row
2,015
Meters
18:45.1
Time
4:39.1
Pace
109
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Stroke Count | 341 |
| Drag Factor | 152 |
August 31, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.1 | 2,015 | 4:39.1 | 16 | 355 | 18 |
| 5:00.0 | 533 | 4:41.4 | 16 | 354 | 18 |
| 10:00.0 | 541 | 4:37.2 | 16 | 356 | 18 |
| 15:00.0 | 541 | 4:37.2 | 16 | 356 | 18 |
| 18:45.0 | 401 | 4:40.5 | 16 | 354 | 18 |
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Workout Graph
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