Vasiliy Sergeev 19:40 row
2,194
Meters
19:40.0
Time
4:28.9
Pace
117
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 157 |
August 23, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.0 | 2,194 | 4:28.9 | 18 | 361 | 18 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 19 |
| 10:00.0 | 565 | 4:25.4 | 19 | 364 | 19 |
| 15:00.0 | 564 | 4:25.9 | 19 | 364 | 18 |
| 19:40.0 | 525 | 4:26.6 | 18 | 363 | 19 |
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Workout Graph
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