Vasiliy Sergeev 19:04 row
2,055
Meters
19:04.2
Time
4:38.3
Pace
110
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Stroke Count | 343 |
| Drag Factor | 150 |
August 20, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.2 | 2,055 | 4:38.3 | 16 | 355 | 18 |
| 5:00.0 | 537 | 4:39.3 | 16 | 355 | 19 |
| 10:00.0 | 540 | 4:37.7 | 16 | 356 | 18 |
| 15:00.0 | 541 | 4:37.2 | 16 | 356 | 17 |
| 19:04.2 | 437 | 4:39.4 | 16 | 355 | 18 |
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Workout Graph
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