Vasiliy Sergeev 19:16 row
2,069
Meters
19:16.9
Time
4:39.5
Pace
112
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Stroke Count | 347 |
| Drag Factor | 155 |
August 19, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.9 | 2,069 | 4:39.5 | 16 | 355 | 18 |
| 5:00.0 | 540 | 4:37.7 | 16 | 356 | 19 |
| 10:00.0 | 536 | 4:39.8 | 16 | 354 | 18 |
| 15:00.0 | 539 | 4:38.2 | 16 | 355 | 18 |
| 19:16.9 | 455 | 4:42.3 | 16 | 353 | 17 |
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Workout Graph
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