Vasiliy Sergeev 22:14 row
2,516
Meters
22:14.4
Time
4:25.1
Pace
133
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 156 |
August 16, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.4 | 2,516 | 4:25.1 | 19 | 364 | 18 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 19 |
| 10:00.0 | 571 | 4:22.6 | 19 | 366 | 19 |
| 15:00.0 | 555 | 4:30.2 | 18 | 361 | 18 |
| 20:00.0 | 567 | 4:24.5 | 19 | 365 | 18 |
| 22:14.4 | 256 | 4:22.5 | 19 | 366 | 18 |
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Workout Graph
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