Vasiliy Sergeev 18:40 row
2,022
Meters
18:40.7
Time
4:37.1
Pace
108
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 17 |
| Stroke Count | 331 |
| Drag Factor | 167 |
August 15, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.7 | 2,022 | 4:37.1 | 16 | 356 | 17 |
| 5:00.0 | 533 | 4:41.4 | 16 | 354 | 18 |
| 10:00.0 | 543 | 4:36.2 | 17 | 357 | 18 |
| 15:00.0 | 548 | 4:33.7 | 17 | 358 | 18 |
| 18:40.7 | 399 | 4:36.5 | 17 | 356 | 17 |
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Workout Graph
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