Vasiliy Sergeev 18:10 row
2,013
Meters
18:10.5
Time
4:30.8
Pace
107
Calories
136
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 17 |
| Stroke Count | 324 |
| Drag Factor | 152 |
August 14, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.5 | 2,013 | 4:30.8 | 18 | 360 | 17 | 136 |
| 5:00.0 | 570 | 4:23.1 | 19 | 366 | 18 | 119 |
| 10:00.0 | 555 | 4:30.2 | 18 | 361 | 18 | 120 |
| 15:00.0 | 539 | 4:38.2 | 16 | 355 | 17 | 153 |
| 18:10.5 | 349 | 4:32.9 | 17 | 359 | 18 | 152 |
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Workout Graph
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