Vasiliy Sergeev 19:12 row
2,023
Meters
19:12.1
Time
4:44.7
Pace
111
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 17 |
| Stroke Count | 332 |
| Drag Factor | 146 |
August 12, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.1 | 2,023 | 4:44.7 | 15 | 352 | 17 |
| 5:00.0 | 532 | 4:41.9 | 16 | 353 | 18 |
| 10:00.0 | 523 | 4:46.8 | 15 | 351 | 17 |
| 15:00.0 | 535 | 4:40.3 | 16 | 354 | 17 |
| 19:12.0 | 434 | 4:50.3 | 14 | 349 | 17 |
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Workout Graph
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