Vasiliy Sergeev 18:54 row
2,029
Meters
18:54.5
Time
4:39.5
Pace
110
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 18 |
| Stroke Count | 341 |
| Drag Factor | 139 |
August 09, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.5 | 2,029 | 4:39.5 | 16 | 355 | 18 |
| 5:00.0 | 538 | 4:38.8 | 16 | 355 | 19 |
| 10:00.0 | 535 | 4:40.3 | 16 | 354 | 18 |
| 15:00.0 | 536 | 4:39.8 | 16 | 354 | 18 |
| 18:54.5 | 420 | 4:39.1 | 16 | 355 | 18 |
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Workout Graph
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