Vasiliy Sergeev 9:00 row
1,036
Meters
9:00.4
Time
4:20.8
Pace
54
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 146 |
August 04, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.4 | 1,036 | 4:20.8 | 20 | 367 | 19 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 20 |
| 9:00.4 | 457 | 4:23.0 | 19 | 366 | 19 |
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Workout Graph
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