Vasiliy Sergeev 4:45 row
536
Meters
4:45.4
Time
4:26.2
Pace
28
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 150 |
August 03, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 536 | 4:26.2 | 19 | 363 | 18 |
| 4:45.4 | 536 | 4:26.2 | 19 | 363 | 18 |
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Workout Graph
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