Vasiliy Sergeev 22:21 row
2,521
Meters
22:21.0
Time
4:25.9
Pace
133
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 149 |
August 03, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.0 | 2,521 | 4:25.9 | 19 | 364 | 18 |
| 5:00.0 | 569 | 4:23.6 | 19 | 365 | 19 |
| 10:00.0 | 560 | 4:27.8 | 18 | 362 | 18 |
| 15:00.0 | 565 | 4:25.4 | 19 | 364 | 18 |
| 20:00.0 | 569 | 4:23.6 | 19 | 365 | 19 |
| 22:21.0 | 259 | 4:32.2 | 17 | 359 | 18 |
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Workout Graph
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