Vasiliy Sergeev 22:13 row
2,543
Meters
22:13.5
Time
4:22.1
Pace
133
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 152 |
August 02, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.5 | 2,543 | 4:22.1 | 19 | 366 | 18 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 19 |
| 10:00.0 | 565 | 4:25.4 | 19 | 364 | 18 |
| 15:00.0 | 570 | 4:23.1 | 19 | 366 | 18 |
| 20:00.0 | 583 | 4:17.2 | 21 | 370 | 18 |
| 22:13.5 | 252 | 4:24.8 | 19 | 364 | 17 |
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Workout Graph
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